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Sports

Player of the Week

Senior hammer thrower, discuser and shot putter Alice Lee has been doing some great things to begin outdoor...

0 Comment / April 10, 2019

Sports Briefs

Baseball — The Fire played Monmouth College in a doubleheader on April 1. The first game, the men won 3-1 but fell...

0 Comment / April 3, 2019

Rauch ranks sixth at track nationals

Freshman Austin Rauch went to nationals for high jump on March 8 and achieved sixth place overall....

0 Comment / April 3, 2019

Player of the Week

Sophomore Casey Hipp has been a first and third baseman for the Fire. With a fielding percentage of .956...

0 Comment / April 3, 2019

Women’s frisbee victorious at Black Penguin

The Knox College ultimate frisbee teams competed in the Black Penguin Classic in Bourbonnais, Ill....

0 Comment / April 3, 2019

Recapping winter sports highlights

The winter sports include women’s basketball, men’s basketball, indoor track, swimming and diving,...

0 Comment / March 6, 2019

Player of the Week

Sophomore Kenzie Funk has been an important component for the Fire so early in the softball season. Her freshman...

0 Comment / March 6, 2019

Gender differences in lifting and exercise

Disclaimer: Research in the fitness world typically regards cisgender subjects. This article will refer...

0 Comment / March 6, 2019

Baseball prepares for spring break

Knox College baseball kicked off their 2019 season on Feb. 21 with a doubleheader against Greenville...

0 Comment / March 6, 2019

101 applicants for head basketball coach

The national search for a new head men’s basketball coach began on Feb. 19, after Kevin Walden announced...

0 Comment / February 27, 2019

Dieting and supplements that help reach fitness goals

Perhaps one of the biggest issues in achieving fitness goals is creating the correct and proper diet...

1 Comment / February 27, 2019

Player of the Week

Illinois native Austin Rauch took the Midwest Conference by storm this last week with his incredible...

0 Comment / February 27, 2019

Sports Briefs

Track and field — The Fire competed at the MWC championships at Monmouth College this past weekend,...

0 Comment / February 27, 2019

Personal trainer welcomed to athletics

Katie Klassen recently began her personal training career at Knox College after her husband, Chris Klassen,...

0 Comment / February 27, 2019

Track travels to Monmouth for MWC

Over the weekend, Knox track and field teams competed in the Midwest Conference Championships for the indoor...

0 Comment / February 27, 2019

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